simmicoaching

online nutrition coaching

I help busy professionals who want energy, performance and results without restrictive dieting.

You train hard, juggle work and want to look and feel your best, but nutrition feels confusing.
One week it’s cut carbs, the next it’s try fasting and nothing seems sustainable.
I get it. I’ve been training consistently for over six years while balancing a busy life with work, social plans and everything in between. Along the way, I tried it all: low carb diets, fasting and severely restricting calories. Giving 100% in the gym but not seeing the results you deserve is frustrating.
That’s why I created Fuel & Perform.
A 1:1 nutrition coaching programme that combines science backed strategies with real life practicality so you get clear, personalised guidance that actually fits your lifestyle.
I help you fuel smarter, not harder.
No fasting. No restrictive diets. No juice cleanses.
Just sustainable habits, structure, and support that allow you to train well, feel confident and see real progress.

HOW I CAN HELP

PACKAGE DETAILS

• A bespoke roadmap video so you can confidently kick start your nutrition journey with a clear plan and direction.• A personalised calorie range and macronutrient split, tailored to your goals, training and lifestyle so you can fuel your body properly and make progress without guesswork.• Regular plan updates and adjustments, so your nutrition continues to work for you even when life, training or routines change.• A focus on healthy, unrestrictive strategies, helping you achieve fat loss and better energy without cutting out foods or feeling deprived.• Full access to the Simmi Coaching App, keeping everything simple and in one place:—> Personalised meal plans to guide your food choices while still allowing flexibility
—> Habit tracking to build consistency and long-term success
—> Progress tracking so you can clearly see your improvements over time
—> MyFitnessPal integration so I can review your food diary and provide tailored feedback• Weekly check ins with in depth video feedback, so you feel supported, accountable and clear on exactly what to focus on each week.• Direct WhatsApp access to me, so you can ask questions, get guidance and make adjustments whenever needed, ensuring your plan always fits your real life.

WHAT YOU'LL ACHIEVE

• Build a healthier relationship with food without restriction.
• Learn exactly how to fuel your body for energy, performance and recovery, whether you are lifting heavy in the gym, training for a marathon, or just want to get through your busy day without relying on six cups of coffee.
• Gain confidence and structure in your nutrition so you no longer feel stuck.
• Achieve and sustain your goals while still enjoying your lifestyle.
• Feel supported, accountable and motivated throughout your journey.

The Investment

£105/month for founding clients
(standard rate £145/month)

Book your free discovery call

When you click the ‘Enquire Now’ link, you’ll be directed to book your free 20 minute Discovery Call and answer a few short questions about your goals.During this call, we’ll chat about what you’re looking to achieve and how my coaching can best support you.If we’re a good fit to work together, you’ll then receive your welcome video and access to the coaching app, so you can get started right away.

• Enquire Now

PRIVACY NOTICE

Updated 29 November 2025At Simmi Coaching, we take your privacy seriously. This notice explains what personal information we collect, why we collect it, how we use it, and your rights under UK data protection law.1. Contact DetailsIf you have any questions about how we use your personal data, contact us at:
Email: [email protected]2. What Information We CollectWe collect the following information to provide and improve our coaching services:Name and contact details
Pronoun preferences
Date of birth
Payment details
Transaction information
Health information
Nutrition and lifestyle information
Fitness goals and training history
Client notes and programme details
Compliments and complaints
Video recordings
Records of meetings
Website user information
Special Category DataWe may collect health-related information so we can provide safe, tailored coaching. This type of information is protected more strictly under UK GDPR.3. Why We Use Your Information (Lawful Bases)We use your information under the following lawful bases:• ConsentWhere you choose to give clear permission. You can withdraw your consent at any time.• ContractWe need certain information to create and deliver your coaching plan.• Legitimate InterestsTo run and improve our services, including:Personalising your programme
Tracking progress
Communicating effectively
Keeping accurate records
We always balance these interests with your privacy rights.• Vital InterestsUsed only if we ever need information to protect your health or safety.4. Your RightsYou have rights over your personal data, including:Access to your information
Correction of inaccurate data
Erasure (“right to be forgotten”)
Restriction of processing
Objection to processing
Data portability
Withdrawal of consentTo exercise any of these rights, contact us using the details above.5. Where We Get Information FromWe collect personal information directly from you.6. Who We Share Information WithWe use trusted service providers (“data processors”) to run our business securely and efficiently:Data ProcessorsLoom – Video hosting
Trainerize – Coaching and client management
Stripe – Payment processing
Google Forms / Google Workspace – Cloud storage
TidyCal – Scheduling and booking
Carrd – Website hostingOther partiesProfessional or legal advisors
Service providers who assist in running the businessWe do not sell your personal data.7. International Transfers (Outside the UK)Some of our service providers are based outside the UK. When we transfer your data internationally, we use legally approved safeguards such as:UK Adequacy Regulations
UK Addendum to Standard Contractual Clauses
The UK–US Data Bridge (for eligible US organisations)Where your data may be processed:Service: Google LLC
Country: USA
Safeguard: UK–US Data Bridge
Service: Stripe Inc
Country: USA
Safeguard: UK Addendum to SCCs
Service: Trainerize (ABC Fitness Solutions)
Country: Canada
Safeguard: UK Adequacy Regulations
Service: Loom Inc
Country: USA
Safeguard: UK Addendum to SCCs
Service: TidyCal (AppSumo LLC)
Country: USA
Safeguard: UK Addendum to SCCs
Service: Carrd Inc
Country: USA
Safeguard: UK Addendum to SCCsWhere our processors transfer data outside the UK, they use equivalent safeguards.8. How Long We Keep Your InformationWe keep your information only as long as necessary to:Deliver our coaching services
Meet legal/financial record-keeping requirements
Resolve queries or disputesWe securely delete or anonymise data when it is no longer needed.9. How to ComplainIf you’re unhappy with how we use your data, please contact us first.If you’re still not satisfied, you can complain to the Information Commissioner’s Office (ICO):Helpline: 0303 123 1113
ICO website: www.ico.org.uk/make-a-complaint